Peppermint oil capsules are a herbal medicine used to relieve the symptoms of irritable bowel syndrome (IBS), such as abdominal pain, bloating, and discomfort. Peppermint oil contains menthol, which has a relaxing effect on the muscles of the gut, helping to reduce spasms and ease cramping. This smooth muscle relaxation can also help trapped gas pass more easily, reducing bloating. The capsules are usually enteric-coated to ensure the peppermint oil is released in the intestines rather than the stomach, maximising its effect and minimising irritation. They are typically taken before meals to help prevent IBS flare-ups and improve digestive comfort.
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